Body composition

Body composition – is the relative percentage of body fat and active muscle mass in total body weight. This is part of the fitness

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Burn body fat correctly physiologically

I’m gonna start with some questions: How many times have you attempted to lose weight and it didn’t work out? How many failures do

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How to lose your body fat quickly

I read lots of articles about this major problem people confronts increasingly more nowadays. Daily I hear at least three people who complain about

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